Training Details


Training Details.

The Sharks main training sessions are on Tuesday and Thursday nights, with games scheduled on Saturdays (not every Saturday but we do try and have something on most Saturdays)

Tuesday Night.

Tuesdays are the clubs main training session where basic skills and fundamentals of the game are focused on. Here you will learn how kick, mark and handball as well as tackle, move the ball around the field hit passes and score goals. This is done for everyone at the club so this is a mixed gender training session at GHA Rugby Club, normally 8pm – 9pm.

Thursday Night.

Thursdays is when the team will focus on fitness aspects or will hold slower sessions with some video footage of AFL games to highlight teaching moments and emphasise points we try to make at training, this will be couple with a few drills to practise these points shown in the video. Thursday Nights are held exclusively at GHA Rugby Club from 8pm – 9pm.